A baby’s feet are soft, flexible, and still developing, which makes proper care essential for healthy growth. Gently wash and dry your baby’s feet daily, and trim toenails straight across to prevent ingrown nails. Avoid wearing tight socks or shoes that restrict natural movement and allow the feet to move freely. Encourage gentle foot exercises such as kicking or grasping to strengthen muscles and improve coordination. Common foot concerns in babies include in-toeing, out-toeing, and curly toes, which often improve as they grow. A podiatrist can evaluate your baby’s feet, provide guidance on healthy development, and address any concerns early. If your child has any foot pain or has symptoms of specific foot conditions, it is suggested that you schedule an appointment with a podiatrist who can provide effective treatment solutions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Keleigh Muxlow, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are a common foot deformity that appears as a bony bump at the base of the big toe. They often develop due to genetics, flat feet, arthritis, or prolonged wearing of tight or narrow shoes. Symptoms include swelling, stiffness, and pain that worsens with walking or shoe pressure. As the big toe begins to lean toward the second toe, the base of the toe pushes outward causing a deformity. In mild cases, a podiatrist can help with conservative treatments, such as padding, custom orthotics, footwear modifications, and anti-inflammatory medications. However, when pain becomes constant, mobility is limited, or if the bunion interferes with daily activities, surgery may be necessary to realign the bones and relieve discomfort. A podiatrist will evaluate the severity of the bunion through a physical exam and X-rays and determine whether surgery is needed. It is suggested that you schedule an appointment with a podiatrist if a bunion is causing ongoing pain or difficulty with wearing footwear.

If you are suffering from bunion pain, contact Keleigh Muxlow, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the front of the foot, particularly around the smaller toes, can develop from irritation, overuse, or structural changes in the joints and soft tissues. Wearing tight shoes, high heels, or repetitive stress can inflame the tendons, ligaments, or nerves that support the toes, leading to discomfort or swelling. Sometimes the issue involves joint misalignment or a buildup of pressure beneath the ball of the foot. Advanced imaging such as an MRI scan can help identify hidden causes like soft tissue injury or early joint damage that may not appear on X-rays. Treatment focuses on relieving pressure, improving foot mechanics, and reducing inflammation through custom orthotics, footwear modification, and targeted exercises. If you experience ongoing pain in the lesser toes, it is suggested that you see a podiatrist who can pinpoint the cause and recommend effective options for restoring comfort and balance.

Toe pain can disrupt your daily activities. If you have any concerns, contact Keleigh Muxlow, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.