Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Protecting Diabetic Feet From Infection

Foot infections are fairly common in people with diabetes, and they often begin after a minor injury that might seem harmless. When not treated early, these infections can lead to serious complications, including hospital stays and even limb loss. Prevention matters most for those with wounds that are slow to heal, deep, return, or occur alongside poor circulation. Careful daily checks for cuts or blisters, prompt cleaning and protection of any break in the skin, and wearing well-fitting footwear can lower the risk. Managing blood sugar also supports healing and reduces infection chances. If you notice redness, warmth, drainage, or increasing pain, seek care right away. For guidance and treatment, it is suggested that you visit a podiatrist for an expert evaluation and appropriate care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Keleigh Muxlow, DPM from Colorado. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Types and Grades of Ankle Sprains

An ankle sprain occurs when the ligaments, which are strong bands that connect bones, are stretched or torn after the ankle twists beyond its normal range. There are three main types of ankle sprains based on how the injury happens. The most common is an inversion sprain, where the foot rolls inward and stresses the outer ligaments. An eversion sprain occurs when the foot turns outward, affecting the inner ligaments. A high ankle sprain involves the ligaments above the ankle that connect the lower leg bones. Sprains are also graded by severity. A Grade 1 sprain involves mild stretching with slight pain and swelling. A Grade 2 sprain includes a partial tear, leading to more swelling, bruising, and limited movement. A Grade 3 sprain is a complete tear, often causing severe pain and instability. A podiatrist can assess the injury, order imaging, and guide proper treatment. If you have sprained an ankle, it is suggested that you make an immediate appointment with a podiatrist for help.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Keleigh Muxlow, DPM from Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Bunions and When Surgery Is Needed

A bunion is a bony bump that forms at the base of the big toe when it shifts inward and the joint becomes misaligned. A bunion can develop due to wearing improper footwear, aging, genetics, and structural foot imbalances. Symptoms include pain, swelling, redness, and difficulty wearing certain shoes. Risk factors include tight or narrow footwear, prolonged standing, and inherited foot structure. Bunion surgery may be necessary when conservative treatments no longer relieve pain or when the deformity interferes with daily activities. Recovery typically takes several weeks and involves rest, limited weight-bearing, and a gradual return to normal movement. If you have a bunion that is causing pain or discomfort, it is suggested that you consult a podiatrist who can determine if foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Keleigh Muxlow, DPM of Colorado. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Dealing With Toes That Curl

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or claw-like appearance. Over time, the toe may become stiff and difficult to straighten. Hammertoe can develop from muscle imbalance,  wearing improper footwear, or arthritis. Symptoms include pain while  walking, irritation from shoe pressure, and the formation of corns or calluses on the top of the toe or at the tip. The affected toe may look raised at the joint with redness or thickened skin from friction. A podiatrist can evaluate the flexibility of the toe and determine the severity of the deformity. Early treatment includes padding, footwear changes, and custom orthotics to relieve pressure and improve alignment. Targeted exercises may help maintain flexibility in milder cases. When the deformity becomes rigid or painful, surgery may be considered to realign the toe. If you have a hammertoe, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact Keleigh Muxlow, DPM of Colorado. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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